What kind of smoothies does mcdonalds have

Sure, some of that sugar is from banana — but most are from the syrupy sauce blended into the drink. Are tropical smoothies bad for you? Since it's a health-conscious establishment, many of the menu items at Tropical Smoothie Cafe can be adjusted to your dietary preferences and food allergies.

However, even the seemingly healthy options at the cafe are high in calories, saturated fat, cholesterol, and sodium. The smoothie mix used in these Strawberry Banana and Tropical Mango concoctions is anything but healthy.

Are Orange Julius smoothies healthy? It's a sugar bomb with no protein and no fiber. My Healthy Orange Julius Smoothie is made with real fruit, and contains no added sugars — the 20 grams it contains come straight from the oranges and banana. Because it's made with whole ingredients, it also has a nice dose of fiber, Vitamin A, calcium and iron.

What is the best smoothie at mcdonalds? Mango Pineapple! It's just the right amount of tangy, and you can taste the low-fat yogurt hoe-downing it up with the fruity flavors, making for a smoothie that's tropical and summery and refreshing—and it knows how to sport westernwear and do a swivel too. Is Boost Juice Good for You? It also found that Boost Juice's super smoothies, while made with real juice, are high in energy and close to kilojoules per regular serve, roughly the same number of kilojoules as a meal.

Read More. Drop items here to shop. Drag and drop me to the cart Product is out of stock Choose the product options first. Cracker Barrel Baked Apple Dumplin. Domino's Sweet Mango Habanero Sauce.

Shakey's Mojo Potatoes. Panda Express Chow Mein. The ounce serving has calories. There are calories in the ounce size and calories in the ounce smoothie. McDonald's also offers small, medium or large sizes of the blueberry pomegranate smoothie. There are calories in the ounce, calories in a ounce and calories in the ounce large serving.

The strawberry banana smoothie is also available in three different sizes. There are smart choices to be found at Freshens, but some options are sneaky diet-killers. Tropical Therapy contains calories, 89 grams of sugar and 30 milligrams of sodium. The High Performance menu options like Oh Kale! At least at this spot you can see that real pieces of fruit are being added to the blender.

Generally, Jamba Juice smoothies don't contain corn syrup, artificial flavors or preservatives. They stick to frozen yogurt, sherbet, juice, fresh fruit, milk and ice, but that doesn't mean they're not high in sugar. A small Aloha Pineapple will cost you calories, 67 grams of sugar and 35 milligrams of sodium. Check the ingredients and stick to their Super Blend line for less added sweetness. Panera definitely isn't the worst culprit in this bunch. They blend their smoothies with a fruit base, natural sweeteners like agave nectar, Greek yogurt and milk.

The medium is 16 ounces and contains between to calories, 30 to 47 grams of sugar and 30—55 milligrams of sodium. Smoothie King has the most unique options to choose from, and allows customers to make a selection based on what they're looking to get out of their smoothie.